worry wart

I had a ninety-minute full-body massage on Saturday. It was wonderful, but it took me a little while to fully relax. Until that happened (probably around the forty-five minute mark…) my mind wandered. I thought about the lunch and drinks I’d have with my friend after the massage. I thought about the hair cut I…

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Warning: personal information enclosed

I began my day extremely anxious.  I had a doctor’s appointment, nothing alarming, just your standard “annual physical.” Except that my “annual” physical has not been “annual” in quite a few years.  It’s not that I neglected my health but I concentrated on the specific issues handled by specialists – dentist, eye doctor (optometrist?), gynecologist…

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